bfredericks744's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
135.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 May 2012:
1369 kcal Fat: 62.07g | Prot: 55.78g | Carb: 150.13g.   Breakfast: Honeydew Melons. Lunch: kettle reduced, sandwich steaks, velveeta, hamburger roll, nectarine, free cool whip, strawberries, dessert shell. Dinner: marinara, calzone. more...
losing 1.0 lb a week

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