Weigh In record (no journal entry) for 29 May 2012
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241.8 lb
Lost so far: 13.8 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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840 kcal
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Fat: 39.57g | Prot: 41.58g | Carb: 82.32g.
Breakfast: Oikos Greek Nonfat Vanilla Yogurt. Lunch: Fried Batter-Dipped Okra, Baked or Fried Batter Dipped Onion Rings (from Fresh). Dinner: Chicken with Quinoa and Vegetables. more...
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gaining 0.4 lb a week
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