Weigh In record (no journal entry) for 17 April 2010
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258.0 lb
Lost so far: 42.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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1685 kcal
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Fat: 50.64g | Prot: 49.46g | Carb: 254.80g.
Breakfast: Crystal Light on the Go Sugar Free packets, Chicago Style Pizza (Large). Lunch: Tangerines (Mandarin Oranges), Pears, French Onion Dip, Ruffles Light Original Potato Chips. Dinner: Classic Cola (Stock & Family Fridge Pack), Cheese Original Crust Pizza (Large). Snacks/Other: Crystal Light on the Go Sugar Free packets, Crystal Light on the Go Sugar Free packets, Classic Cola (Stock & Family Fridge Pack). more...
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losing 21.0 lb a week
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