Weigh In record (no journal entry) for 29 May 2012
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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2271 kcal
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Fat: 125.93g | Prot: 92.27g | Carb: 209.73g.
Breakfast: Bananas , Corn Flakes Cereal, Sugar, 2% Fat Milk. Lunch: Pistachio Nuts. Dinner: Rye Crispbread, Blue Cheese, Frankfurter or Hot Dog, Cheese Pizza with Vegetables, Zucchini , Swiss Cheese , Egg. Snacks/Other: Butter Pecan Ice Cream. more...
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2199 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 21.0 lb a week
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