Weigh In record (no journal entry) for 17 April 2010
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137.8 lb
Lost so far: 6.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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1286 kcal
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Fat: 36.36g | Prot: 52.28g | Carb: 192.52g.
Breakfast: butter, Bagel, milk, Coffee (Brewed From Grounds). Lunch: pasta, tomato sauce. Dinner: dhal, garlic naan, masala burger, ricotta, spinach. Snacks/Other: raspberry jam, Creamy Peanut Butter, italian bread. more...
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1943 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 6 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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onomatopoetic's weight history
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