marriechenxxx's Journal, 29 May 2012

1764
162.0 lb Lost so far: 31.1 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1576 kcal Fat: 66.99g | Prot: 87.01g | Carb: 156.96g.   Breakfast: Kaffee mit Milch, Erdbeeren, Kondensmilch, Kernige Haferflocken. Lunch: Viva Vital Leichter Kräuterquark, Olivenöl, Strauchtomaten, Bulgur. Dinner: Chicken Tortilla Soup (Fresh & Easy), 1A Salami, Joghurt Mild (3,5%), Salatfix Dill-Kräuter, Tomaten, Olivenöl, Eisbergsalat, Gekochtes Ei, Hirtenkäse. more...
2269 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 7 hours, Driving - 2 hours, Housework - 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...
gaining 4.6 lb a week

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