Weigh In record (no journal entry) for 23 January 2018
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166.6 lb
Lost so far: 7.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2018:
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1340 kcal
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Fat: 74.91g | Prot: 101.48g | Carb: 65.09g.
Breakfast: Glaceau Smartwater - Electrolyte Enhanced Water, Larabar Cherry Pie. Lunch: Chicken Breast, Hard-Boiled Egg , Ritz Crackers - Fresh Stack, Sabra Roasted Red Pepper Hummus (2 oz). Dinner: Whole Milk, Cooked Corn, Mushrooms , Cooked Tomatoes, Steak. Snacks/Other: Hard-Boiled Egg. more...
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1748 kcal
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Activities & Exercise:
Cooking - 1 hour, Sitting - 6 hours, Housework - 1 hour, Standing - 2 hours, Breastfeeding - 2 hours and 34 minutes, Apple Health - 11 hours and 26 minutes. more...
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losing 5.6 lb a week
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DesiraeMoore's weight history
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