Weigh In record (no journal entry) for 29 May 2012
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199.3 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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617 kcal
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Fat: 28.61g | Prot: 21.60g | Carb: 70.93g.
Breakfast: Roggen-Knäckebrot, Schmelzkäse, Zitronentee. Lunch: Pesto, Spaghetti. more...
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losing 9.3 lb a week
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