Weigh In record (no journal entry) for 23 January 2018
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125.9 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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1307 kcal
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Fat: 50.42g | Prot: 65.56g | Carb: 146.31g.
Breakfast: Honung, Healthyco Proteinella, Persimon, Havregrynsgröt. Lunch: Kebab, Lithells Kebabkött. Snacks/Other: Cappuccino, Jordnötssmör, Äpple. more...
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gaining 0.2 lb a week
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LinneaElliot's weight history
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