Weigh In record (no journal entry) for 28 May 2012
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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2552 kcal
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Fat: 174.55g | Prot: 105.79g | Carb: 145.86g.
Breakfast: Lamb Tongue, Watermelon, Latte Coffee, Duck Fat, Broccolini. Lunch: Bacon, Blackberries, Mini Babybel Bonbel Cheese, Bananas, Heavy Cream, Raspberries. Dinner: Ribeye (12 oz). Snacks/Other: Extra Dark Chocolate 85% Cocoa, Mediterranee Yogourt Peach and Passion Fruit, Coffee Cream, Almonds. more...
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gaining 1.0 lb a week
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