passing-bird's Journal, 28 May 2012

I feel bloated and awful. I'm determined to change.
125.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 May 2012:
824 kcal Fat: 41.08g | Prot: 63.37g | Carb: 50.13g.   Breakfast: tesco yogurt, chunky bacon pieces. Lunch: pumpkin seeds. Dinner: asda light mayo, red bell pepper, lettuce, egg, smoked mackerel. Snacks/Other: dairy milk, greek yogurt. more...

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