Weigh In record (no journal entry) for 28 May 2012
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253.0 lb
Lost so far: 39.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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120 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 24.00g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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losing 3.5 lb a week
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