Weigh In record (no journal entry) for 28 May 2012
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147.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1345 kcal
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Fat: 73.37g | Prot: 57.10g | Carb: 39.15g.
Breakfast: Coffee, Dry Roasted Salted Peanuts, Red Tomatoes, Cucumber (Peeled), Sour Cream. Lunch: Margarita, Swiss Cheese. Dinner: Olive Oil, Aged Balsamic Vinegar, Whole Milk Mozzarella Cheese, Tomatoes. more...
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steady weight
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Chinavamd's weight history
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