Weigh In record (no journal entry) for 22 January 2018
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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546 kcal
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Fat: 13.28g | Prot: 50.61g | Carb: 53.33g.
Breakfast: Брокколи на Пару, Кофе с Молоком, Треска Отварная, Ironman Протеиновый Батончик Карамель. more...
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losing 0.1 lb a week
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miss.osipova's weight history
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