Weigh In record (no journal entry) for 22 January 2018
|
376.4 lb
Lost so far: 13.6 lb.
Still to go: 101.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 January 2018:
|
489 kcal
|
Fat: 12.86g | Prot: 4.01g | Carb: 103.07g.
Breakfast: Bananas, Apples, Dunkin' Donuts Coffee with Cream & Sugar. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bison25's weight history
|