Weigh In record (no journal entry) for 28 May 2012
|
285.0 lb
Lost so far: 2.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
1701 kcal
|
Fat: 85.31g | Prot: 90.51g | Carb: 157.51g.
Breakfast: 2% milk, sandwich thins, skippy creamy peanut butter, black coffee. Lunch: orowheat sandwich thins, sauerkraut drained, schwanns dinner sausage, boiled carrots, boiled potato. Dinner: skippy smooth peanut butter, franz bread, shredded iceberg lettuce, thousand island dressing, roast chidken Breast. Snacks/Other: lean ham, stuffed green olives, green olives stuffed. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oldinkslinger's weight history
|