Weigh In record (no journal entry) for 28 May 2012
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285.8 lb
Lost so far: 99.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1981 kcal
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Fat: 74.33g | Prot: 183.07g | Carb: 161.26g.
Breakfast: Crackers, Cheddar Cheese, Pepperoni. Lunch: Peppered Beef Jerky. Dinner: Dr. Pepper (12 oz Can), Dr. Pepper Ten (20 oz). Snacks/Other: Dipped Cherry Cone (Medium). more...
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gaining 9.8 lb a week
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