Priscylac's Journal, 22 January 2018

152.8 lb Lost so far: 2.2 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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1618 kcal

Fat: 69.34g | Prot: 71.72g | Carb: 178.34g.   Breakfast: Yakult Yakult, Zwan Pechuga de Pavo Natural (60g), La Villita Queso Manchego, Pan de Linaza. Lunch: Carne de Pollo con Su Piel (Asada), Pastel de Papas, Arroz Blanco. Dinner: Miguelito, Manzana, Gamesa Galletas Chokis. Snacks/Other: Yakult Yakult. more...

1688 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...