Fitnut's Journal, 28 May 2012

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Weigh In record (no journal entry) for 28 May 2012

116.4 lb Lost so far: 0 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:

588 kcal

Fat: 18.10g | Prot: 20.56g | Carb: 91.38g. Breakfast: Hazelnut Coffee Creamer, Coffee, Granulated Sugar, Granulated Sugar, Coffee, Hazelnut Coffee Creamer, Fit Fare Veggie Skillet. more...

1711 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Fitnut's Journal, 28 May 2012

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