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End of Week 8 of Medifast. I am down to 309.4 pounds, and will soon be below 300 pounds altogether. I did my before and after photo comparisons from day 1 to day 54 and boy is it a HUGE difference. My stomach is smaller and so is my necks and sides. I feel better and I am totally motivated! My goal for next week is to reach 306 pounds!
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309.4 lb
Lost so far: 29.6 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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