jberchek's Journal, 28 May 2012

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Weigh In record (no journal entry) for 28 May 2012

202.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:

1260 kcal

Fat: 75.00g | Prot: 26.00g | Carb: 115.00g. Breakfast: Berry Zipfizz, Entenmann's old fashion donut. Lunch: Home Style Hot Dog Buns, Beef Franks. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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jberchek's Journal, 28 May 2012

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