Weigh In record (no journal entry) for 22 January 2018
|
134.3 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2018:
|
158 kcal
|
Fat: 3.09g | Prot: 7.42g | Carb: 25.65g.
Breakfast: Esselunga Ananas a Fette, Latte di Soia, Caffè Espresso. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
SuperFre#6's weight history
|