Weigh In record (no journal entry) for 22 January 2018
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121.5 lb
Lost so far: 3.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2018:
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1416 kcal
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Fat: 64.11g | Prot: 52.98g | Carb: 151.42g.
Breakfast: Chabrior Mini Cakes aux Fruits , Alpro Lait de Coco, Harry's Doowap Pépites de Chocolat au Lait. Lunch: La Tisanière Detox, Super U Sandwich Chèvre Légumes Roquette. Dinner: St Michel Madeleines au Chocolat , Activia Poire, Pilon de Poulet Rôti Grillé ou Cuit au Four, Thiriet Légumes Pour Potage Vert. Snacks/Other: Côte d'Or Chocolat Orange Noir, CelliFlore Thé Minceur Détox, U Bio Sablés aux Amandes et au Citron , Bjorg Fourrés Framboise Bio, Lindt Lindor. more...
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1360 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 1.5 lb a week
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