Weigh In record (no journal entry) for 22 January 2018
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205.5 lb
Lost so far: 5.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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145 kcal
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Fat: 1.62g | Prot: 11.94g | Carb: 22.32g.
Breakfast: Cannellini Bean Brownies. more...
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gaining 3.9 lb a week
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desoizal's weight history
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