Elista's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
174.2 lb Lost so far: 13.2 lb.    Still to go: 46.3 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2012:
1742 kcal Fat: 100.63g | Prot: 128.85g | Carb: 50.30g.   Lunch: flour, sour cream, potato, cabbage, chicken. Dinner: bacon, cheese, red wine, vinegar, oil, zucchini, eggplant, onion, tomato, pork roast. more...
2256 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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