Weigh In record (no journal entry) for 21 January 2018
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135.9 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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512 kcal
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Fat: 11.31g | Prot: 21.05g | Carb: 113.42g.
Breakfast: Driscoll's Strawberries. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge, 2% Fat Milk, General Mills Wheat Chex Cereal. Snacks/Other: Yoplait Light Strawberry Smoothie. more...
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losing 6.3 lb a week
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KiarraLynnClark's weight history
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