cyndiwho's Journal, 28 May 2012

127.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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740 kcal

Fat: 34.39g | Prot: 30.93g | Carb: 78.75g.   Breakfast: Crunchy Caramel Nut, Coffee, 1% Fat Milk. Lunch: Minestrone Soup. Dinner: Classic Crust Pizza - Pepperoni. Snacks/Other: Creamy Peanut Butter. more...

2897 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Standing - 6 hours. more...