DesiraeMoore's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
166.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2011:
1034 kcal Fat: 40.63g | Prot: 108.02g | Carb: 58.98g.   Breakfast: milk, Hard Boiled Egg Whites. Lunch: Vinegar, Lemon Juice, water, cucumber, chicken. Dinner: Cooked Broccoli (Fat Not Added in Cooking), water, blueberries, melba, steak. Snacks/Other: Melba, apples. more...
2354 kcal Activities & Exercise: Resting - 4 hours and 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Driving - 2 hours, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members



DesiraeMoore's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.