lmhebes's Journal, 27 May 2012

lmhebes's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2012

215.5 lb Lost so far: 9.5 lb. Still to go: 45.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:

2010 kcal

Fat: 42.90g | Prot: 63.14g | Carb: 358.46g. Lunch: Macaroni, Marinara Sauce. Dinner: Cheese French Bread Pizza. Snacks/Other: Oil Popped White Popcorn, Pepsi, Fat Free Milk. more...

2965 kcal

Activities & Exercise: Treadmill - 20 minutes, Hiking - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lmhebes's weight history

view complete history

lmhebes's Journal, 27 May 2012

Submit a Comment

Other Related Links

Members

lmhebes's weight history