Weigh In record (no journal entry) for 20 January 2018
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203.3 lb
Lost so far: 42.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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348 kcal
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Fat: 0.40g | Prot: 6.93g | Carb: 81.04g.
Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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losing 15.4 lb a week
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r.vide's weight history
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