Weigh In record (no journal entry) for 20 January 2018
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109.6 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1776 kcal
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Fat: 87.12g | Prot: 97.41g | Carb: 166.47g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Uva, Uva, Zapallito Verde, Aceite de Coco, Cebollas, Repollo Verde, Ajo, Jengibre, Royal Gelatina, Zumo de Limón, Milanesa de Pollo al Horno. Dinner: Clara de Huevo, Tarta de caballa, atún y palta, Zumo de Limón, Uva, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Lengua de Vaca, Pan de Lino 4to, Uva, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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gaining 6.2 lb a week
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