Fden23's Journal, 27 May 2012

225.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

408 kcal

Fat: 20.65g | Prot: 39.15g | Carb: 16.09g.   Breakfast: Chicken Breast, Fried Egg, Strawberries. Snacks/Other: Celery. more...

2609 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...