Weigh In record (no journal entry) for 27 May 2012
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194.6 lb
Lost so far: 5.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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693 kcal
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Fat: 31.72g | Prot: 57.25g | Carb: 53.18g.
Lunch: banana, great value solid white tuna water. Dinner: lettuce, tomato, Flax, Oat Bran & Whole Wheat Flour Pita Bread, mayo, Walnuts, Apples (Without Skin), boneless skinless chicken breast. more...
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2669 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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Mare C's weight history
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