Weigh In record (no journal entry) for 20 January 2018
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131.8 lb
Lost so far: 157.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1393 kcal
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Fat: 53.12g | Prot: 71.54g | Carb: 153.34g.
Breakfast: Miel, Baghrir, St Môret Ligne & Plaisir, Casino Biscottes au Froment, Édulcorants (Aspartame)de Paquets Égals, Carrefour Lait Demi Écrémé. Lunch: Carrefour Potatoes, Paella aux Fruits de Mer, Crevette, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulpe, Calmar Frit, Baguette, Tapenade. Snacks/Other: Pringles Original, Noix de Cajou. more...
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gaining 0.3 lb a week
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