Weigh In record (no journal entry) for 20 January 2018
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107.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1878 kcal
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Fat: 32.80g | Prot: 104.68g | Carb: 281.45g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Muller Passione alla Greca Yogurt Bianco Naturale. Lunch: Auchan Gallette di Mais Bio, Carote Bollite, Uovo Sodo. Dinner: Invernizzi Gallette ai 5 Cereali, Costa d'Oro Olio Evo, Auchan Biete Erbette, Petto di Pollo, Carne. Snacks/Other: Mela, Auchan Gallette di Mais Bio, Parmareggio Snack, Banana. more...
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gaining 0.4 lb a week
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