Weigh In record (no journal entry) for 20 January 2018
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213.4 lb
Lost so far: 22.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2018:
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165 kcal
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Fat: 2.90g | Prot: 9.70g | Carb: 20.30g.
Lunch: Texas Mix Canned Veggies. Dinner: Chili Sin Carne. more...
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gaining 2.3 lb a week
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eamonne's weight history
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