|
31.5
|
140.0 lb
Lost so far: 2.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2018:
|
1344 kcal
|
Fat: 52.83g | Prot: 40.97g | Carb: 178.03g.
Breakfast: 葡萄, 小番茄（葡萄形狀）, 蒜茸麵包. Lunch: 曾拌麵 乾麵. Dinner: 全家 皮蛋瘦肉粥. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy1021's weight history
|