Weigh In record (no journal entry) for 27 May 2012
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207.8 lb
Lost so far: 67.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1958 kcal
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Fat: 99.23g | Prot: 125.98g | Carb: 146.94g.
Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Garden Fresh Coleslaw, Tartar Sauce, Green Beans, Cabbage, Catfish. Dinner: Deluxe Stir-Fry Oriental Seasoned Vegetables, Shrimp, Chicken Thigh (Skin Not Eaten), Sugar Free Boston Cream Pie Pudding, Cool Whip Whipped Topping Lite. Snacks/Other: Grilled Chicken Thigh, Cool Whip Whipped Topping Lite, Honey , Peanut Butter, Trail Mix Fruit and Nut. more...
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gaining 12.6 lb a week
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