Weigh In record (no journal entry) for 16 April 2010
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147.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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515 kcal
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Fat: 7.09g | Prot: 31.55g | Carb: 85.88g.
Breakfast: canteloupe melon, weight watchers peanut butter bliss, latte. Lunch: LEAN CUISINE GINGER GARLIC STIR FRY WITH CHICKEN. Snacks/Other: freedent sugarless gum. more...
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losing 0.4 lb a week
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mandrade's weight history
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