Weigh In record (no journal entry) for 27 May 2012
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119.5 lb
Lost so far: 3.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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2517 kcal
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Fat: 99.31g | Prot: 54.95g | Carb: 394.25g.
Breakfast: Pitted Dates, Original Cereal, OatFit....maple & brown sugar. Lunch: Sugar-Free Popsicle, Peach Cobbler A La Mode, Toasted Cheese Bread, Ranch Salad Dressing, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Macaroni or Pasta Salad, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Spaghetti. Dinner: Chocolate Chip Cookies (with Butter), Blondie, Brownie, Moist Deluxe Cake Mix - Strawberry Supreme, Fruit Salad with Salad Dressing or Mayonnaise, Cheese Pizza. more...
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2311 kcal
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Activities & Exercise:
Standing - 6 hours, Sitting - 6 hours, Exercise machine (fast) - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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