Weigh In record (no journal entry) for 19 January 2018
|
108.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2018:
|
2397 kcal
|
Fat: 95.83g | Prot: 86.86g | Carb: 303.60g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Manzana Roja, Milanesa de Pollo al Horno, Zumo de Limón, Royal Gelatina, Jengibre, Tomates, Ajo, Repollo Verde, Cebollas, Aceite de Coco, Zapallito Verde, Higos. Dinner: 9 de Oro Sconcitos, Alfajor de Maicena, Brownie, Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre. Snacks/Other: Lengua de Vaca, CUPCAKE DE NARANJA, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate, Tarta de caballa, atún y palta. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|