Weigh In record (no journal entry) for 19 January 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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3392 kcal
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Fat: 147.65g | Prot: 146.49g | Carb: 354.70g.
Lunch: Rapunzel Himalaya Basmati Reis Natur, Rapunzel Soja-Schnetzel Grob, Rapunzel Rapsöl Nativ, Porree, Möhren, Rapunzel Kokosmilch. Dinner: Bio Primo Erdnussmus, Harry Vollkorntoast. Snacks/Other: Äpfel, Alphafoods Vegan Protein Pumpkin Spice, Basic Haferflocken. more...
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losing 1.0 lb a week
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MaHilpert's weight history
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