Weigh In record (no journal entry) for 16 April 2010
|
282.5 lb
Lost so far: 14.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2010:
|
1115 kcal
|
Fat: 61.01g | Prot: 48.13g | Carb: 90.82g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: mozzarella sticks. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bswmom's weight history
|