Weigh In record (no journal entry) for 27 May 2012
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1319 kcal
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Fat: 24.73g | Prot: 45.25g | Carb: 228.48g.
Breakfast: 2% Fat Milk, Kix Cereal. Lunch: Cooked Collards (Fat Added in Cooking), Rice Soup. Dinner: Organic Asian Stir Fry Vegetables, White Rice. Snacks/Other: Tapioca Puddings. more...
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gaining 0.2 lb a week
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