Weigh In record (no journal entry) for 19 January 2018
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137.1 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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559 kcal
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Fat: 4.76g | Prot: 16.15g | Carb: 119.84g.
Breakfast: Pere, Latte di Soia, Caffè Espresso. Lunch: Barilla Pasta, Ravanelli, Pomodori. Snacks/Other: Mela, Coop Succo di Albicocca. more...
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gaining 2.2 lb a week
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SuperFre#6's weight history
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