ania-aniula's Journal, 19 January 2018

ania-aniula's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2018

134.5 lb Lost so far: 0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2018:

843 kcal

Fat: 43.26g | Prot: 50.04g | Carb: 57.26g. Breakfast: Suszona Morela, Światowid Ser Tylżycki w Plastrach, President Camembert Naturalny, Biedronka Masło Ekstra, Biedronka Chleb Słowiański. Lunch: Miód, WK Nutrition Masło Orzechowe, Kupiec Wafel Ryżowy. Dinner: Rolnik Szczaw, Jajko, Pierś z Kurczaka Gotowana. more...

1499 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 1.5 lb a week

7 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

ania-aniula's weight history

view complete history

ania-aniula's Journal, 19 January 2018

Submit a Comment

Other Related Links

Members

ania-aniula's weight history