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changed my calorie goal to 1340
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192.7 lb
Lost so far: 32.2 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1390 kcal
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Fat: 32.62g | Prot: 70.04g | Carb: 224.82g.
Breakfast: Dr. Pepper, Original Syrup, Raspberries, Milk (Nonfat). Lunch: Baby Carrots, Raspberries, Light Mayonnaise, American Cheese, White Wheat Bread. Dinner: Raspberries, Double-Double with Onion (No Spread), strawberry protein shake, GATORADE Perform O2 ORANGE, Dr. Pepper (12 oz Can). more...
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2659 kcal
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Activities & Exercise:
bike - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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