Weigh In record (no journal entry) for 15 April 2010
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135.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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1484 kcal
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Fat: 62.95g | Prot: 57.32g | Carb: 189.28g.
Breakfast: 98% Fat Free Whole Wheat Tortillas, doritos Fiery Habanero, Sour Dough Bread, Ice Cream Cone, Multi Vites, FSTR FARM FF BRST VARIETY, Low Fat Chocolatey Cats Cookies, Mountain Dairy 1% Lowfat Milk, On-the-Go Sugar Free White Cran-Peach, Unsweetened Unsalted Peanut Butter. Lunch: Chex Oven Toasted Rice Cereal. more...
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losing 9.3 lb a week
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