Ldandrea's Journal, 26 May 2012

126.8 lb Lost so far: 19.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 33.75g | Prot: 59.35g | Carb: 159.32g.   Breakfast: Coffee with Milk, IsaLean French Vanilla Shake. Lunch: Breaded Chicken Patty, Fillet or Tenders, Raspberries, Sweet Potato Chips, Fruit Yogurt (Lowfat, 10g Protein Per 8oz). Snacks/Other: Beer. more...

2035 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...