Weigh In record (no journal entry) for 19 January 2018
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195.1 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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259 kcal
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Fat: 13.33g | Prot: 5.35g | Carb: 30.92g.
Breakfast: Банан, Бутерброд с Маслом и Сыром. more...
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gaining 4.6 lb a week
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